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“Trauma is a Fact of Life. It does not, however, have to be a life sentence.”
​– Dr. Peter Levine

Welcome to Holistic Wellness VA

What is Post Traumatic Stress Disorder (PTSD)?

​
According to Dr. Peter Levine, PTSD is an imbalance in the body’s natural ability to protect itself from harm and survive.  The body and its nervous system become “stuck” in a state of flight, fight or freeze, and has lost its ability to discharge the excess natural energy.
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This undischarged energy may create symptoms often associated with PTSD, such as being easily startled; reacting to situations and being baffled by your response; feeling anxious or depressed much of the time; having difficulty sleeping; experiencing nightmares or flashbacks; feeling afraid of your anger or avoiding conflict; or being physically or emotionally numb. ​
ON THE BLOG: Latest News & Posts
11/13/2020: Listen to the keynote address Karen presented at a recent conference.
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SERVICES
​​Craniosacral Therapy
Dielectric Resonance (Crystal Light Therapy)
Herbal Medicine
Myofascial Release
Nutri-Energetic Systems (NES)
NES miHealth
Nutritional Health Counseling
Therapeutic Massage

Let's Start Working Together!

Karen Wright Henderson, MPH, MS, RH (AHG), CHC, LMT, RCST, SEP
Holistic Wellness Practitioner

Supporting your body's natural healing process as you connect with your inner wisdom!
​
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  • Home
  • About Karen
  • Services
    • Craniosacral Therapy
    • Dielectric Resonance
    • Herbal Medicine
    • Myofascial Release
    • Nutri-Energetic Systems (NES)
    • NES miHealth
    • Nutritional Health Counseling
    • Therapeutic Massage
  • RESOURCES
  • BLOG
  • Contact